TRANSFORM
YOUR FITNESS
JOURNEY
THE MORE APPROACH
At MORE by Pernilla, fitness isn’t just about building muscle — it’s about creating a rhythm with your body. Whether you’re just starting out, breaking through a plateau, or looking to build strength in a more sustainable way, I’m here to guide you with intention, knowledge, and care.
ACHIEVE MORE
As a certified fitness coach with qualifications from FIPE (Federazione Italiana Pesistica), StrongFirst Bodyweight, and Matwork and Reformer Pilates, I bring a methodical yet intuitive approach to training. Every session blends science-backed principles with mindful and functional movement, helping you feel stronger, more mobile, and more connected to your body.
WHAT TO EXPECT:
Customised training programs that align with your goals
Focused support on building strength, mobility, and endurance
A holistic approach, cycle-aware approach to fitness that combines body, mind, and wellness
UPLIFT YOUR POTENTIAL
Let’s work together to make fitness a positive and integral part of your life. Whether you're looking to improve strength, flexibility, or overall fitness, I’m here to support you. Ready to take the next step?