ABOUT ME
My journey into wellness began with a deep desire to feel better in my own body, overcome the pressures of overtraining, and embrace a more balanced approach to health.
Through years of experience in fitness, personal training, and exploring holistic health practices, I developed a unique approach that combines movement, mindful nutrition, and self-care strategies to help people feel their best.
I believe wellness is about more than just achieving goals—it’s about creating a lifestyle that supports your body and mind for the long term.
Whether you’re just starting your wellness journey or looking to optimise your routine, I’m here to guide you with personalised coaching, group sessions, advice on nutrition and lifestyle, and support tailored to your needs.
After being in London for many years, I completely transformed my life by making changes that allowed me to achieve MORE. I have seen the benefits firsthand, and I believe you can do the same. All it takes is commitment, determination, and self-love.
If you’re ready to let go of short-term pleasures in order to reach long-lasting goals and learn longevity hacks, I can’t wait to connect with you!